Baking chocolate, unsweetened, squares: nutrition facts
A 100 g serving of Baking chocolate, unsweetened, squares has 642 calories. About 18% of those calories come from carbohydrates, 9% from protein and 73% from fat.
- 642calories per 100 g
- 14.32 gprotein
- 28.42 gcarbohydrates
- 52.31 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 642 kcal |
| Protein | 14.32 g |
| Total fat | 52.31 g |
| Saturated fat | 32.28 g |
| Carbohydrates | 28.42 g |
| Fiber | 16.6 g |
| Sugars | 0.91 g |
| Sodium | 24 mg |
| Potassium | 830 mg |
| Cholesterol | 2 mg |
| Calcium | 101 mg |
| Iron | 17.4 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 oz square Bakers | 29 g | 186 | 4.2 g | 8.2 g | 15.2 g |
| 1 cup, grated | 132 g | 847 | 18.9 g | 37.5 g | 69 g |
| 0.5 oz Hersheys | 14.2 g | 91 | 2 g | 4 g | 7.4 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of baking chocolate?
A 100 g serving of Baking chocolate, unsweetened, squares has 642 calories, according to USDA data.
How many calories are in one serving of baking chocolate?
A serving of 1 oz square bakers weighs about 29 g and has about 186 calories.
How much protein is in baking chocolate?
100 g of Baking chocolate, unsweetened, squares has 14.32 g of protein.