Strawberries, canned, heavy syrup pack, solids and liquids: nutrition facts

A 100 g serving of Strawberries, canned, heavy syrup pack, solids and liquids has 92 calories. About 95% of those calories come from carbohydrates, 2% from protein and 2% from fat.

Nutrition facts per 100 g

NutrientAmount
Calories92 kcal
Protein0.56 g
Total fat0.26 g
Saturated fat0.01 g
Carbohydrates23.53 g
Fiber1.7 g
Sugars21.83 g
Sodium4 mg
Potassium86 mg
Cholesterol0 mg
Calcium13 mg
Iron0.49 mg

Nutrition per serving

ServingWeightCaloriesProteinCarbsFat
1 cup 254 g 234 1.4 g 59.8 g 0.7 g
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.

Frequently asked questions

How many calories are in 100 g of strawberries?

A 100 g serving of Strawberries, canned, heavy syrup pack, solids and liquids has 92 calories, according to USDA data.

How many calories are in one serving of strawberries?

A serving of 1 cup weighs about 254 g and has about 234 calories.

How much protein is in strawberries?

100 g of Strawberries, canned, heavy syrup pack, solids and liquids has 0.56 g of protein.