Snacks, pork skins, plain: nutrition facts
A 100 g serving of Snacks, pork skins, plain has 544 calories. About 0% of those calories come from carbohydrates, 47% from protein and 53% from fat.
- 544calories per 100 g
- 61.3 gprotein
- 0 gcarbohydrates
- 31.3 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 544 kcal |
| Protein | 61.3 g |
| Total fat | 31.3 g |
| Saturated fat | 11.37 g |
| Carbohydrates | 0 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Sodium | 1818 mg |
| Potassium | 127 mg |
| Cholesterol | 95 mg |
| Calcium | 30 mg |
| Iron | 0.88 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 oz | 28.4 g | 154 | 17.4 g | 0 g | 8.9 g |
| 0.5 oz | 14.2 g | 77 | 8.7 g | 0 g | 4.4 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of snacks?
A 100 g serving of Snacks, pork skins, plain has 544 calories, according to USDA data.
How many calories are in one serving of snacks?
A serving of 1 oz weighs about 28.4 g and has about 154 calories.
How much protein is in snacks?
100 g of Snacks, pork skins, plain has 61.3 g of protein.