Snacks, popcorn, home-prepared, oil-popped, unsalted: nutrition facts

A 100 g serving of Snacks, popcorn, home-prepared, oil-popped, unsalted has 500 calories. About 45% of those calories come from carbohydrates, 7% from protein and 49% from fat.

Nutrition facts per 100 g

NutrientAmount
Calories500 kcal
Protein9 g
Total fat28.1 g
Saturated fat5.05 g
Carbohydrates58.1 g
Fiber10 g
Sugars0.54 g
Sodium3 mg
Potassium225 mg
Cholesterol0 mg
Calcium10 mg
Iron2.78 mg

Nutrition per serving

ServingWeightCaloriesProteinCarbsFat
1 cup 8 g 40 0.7 g 4.6 g 2.2 g
1 oz 28.4 g 142 2.6 g 16.5 g 8 g
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.

Frequently asked questions

How many calories are in 100 g of snacks?

A 100 g serving of Snacks, popcorn, home-prepared, oil-popped, unsalted has 500 calories, according to USDA data.

How many calories are in one serving of snacks?

A serving of 1 cup weighs about 8 g and has about 40 calories.

How much protein is in snacks?

100 g of Snacks, popcorn, home-prepared, oil-popped, unsalted has 9 g of protein.