Snacks, popcorn, air-popped (Unsalted): nutrition facts
A 100 g serving of Snacks, popcorn, air-popped (Unsalted) has 382 calories. About 78% of those calories come from carbohydrates, 12% from protein and 10% from fat.
- 382calories per 100 g
- 12 gprotein
- 77.9 gcarbohydrates
- 4.2 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 382 kcal |
| Protein | 12 g |
| Total fat | 4.2 g |
| Saturated fat | 0.57 g |
| Carbohydrates | 77.9 g |
| Fiber | 15.1 g |
| Sodium | 4 mg |
| Potassium | 301 mg |
| Cholesterol | 0 mg |
| Calcium | 10 mg |
| Iron | 2.66 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup | 8 g | 31 | 1 g | 6.2 g | 0.3 g |
| 1 oz | 28.4 g | 108 | 3.4 g | 22.1 g | 1.2 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of snacks?
A 100 g serving of Snacks, popcorn, air-popped (Unsalted) has 382 calories, according to USDA data.
How many calories are in one serving of snacks?
A serving of 1 cup weighs about 8 g and has about 31 calories.
How much protein is in snacks?
100 g of Snacks, popcorn, air-popped (Unsalted) has 12 g of protein.