Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel: nutrition facts
A 100 g serving of Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel has 463 calories. About 58% of those calories come from carbohydrates, 9% from protein and 33% from fat.
- 463calories per 100 g
- 9.85 gprotein
- 66.5 gcarbohydrates
- 16.92 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 463 kcal |
| Protein | 9.85 g |
| Total fat | 16.92 g |
| Saturated fat | 9.66 g |
| Carbohydrates | 66.5 g |
| Fiber | 3.6 g |
| Sugars | 17.6 g |
| Sodium | 1117 mg |
| Potassium | 130 mg |
| Cholesterol | 5 mg |
| Calcium | 197 mg |
| Iron | 0.92 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 oz | 28.4 g | 131 | 2.8 g | 18.9 g | 4.8 g |
| 10 pieces | 30 g | 139 | 3 g | 19.9 g | 5.1 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of snacks?
A 100 g serving of Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel has 463 calories, according to USDA data.
How many calories are in one serving of snacks?
A serving of 1 oz weighs about 28.4 g and has about 131 calories.
How much protein is in snacks?
100 g of Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel has 9.85 g of protein.