Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors: nutrition facts
A 100 g serving of Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors has 389 calories. About 78% of those calories come from carbohydrates, 7% from protein and 15% from fat.
- 389calories per 100 g
- 6.67 gprotein
- 75.47 gcarbohydrates
- 6.67 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 389 kcal |
| Protein | 6.67 g |
| Total fat | 6.67 g |
| Saturated fat | 1.3 g |
| Carbohydrates | 75.47 g |
| Fiber | 4.6 g |
| Sugars | 31.54 g |
| Sodium | 367 mg |
| Potassium | 238 mg |
| Cholesterol | 36 mg |
| Calcium | 333 mg |
| Iron | 6 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 bar | 60 g | 233 | 4 g | 45.3 g | 4 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of snacks?
A 100 g serving of Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors has 389 calories, according to USDA data.
How many calories are in one serving of snacks?
A serving of 1 bar weighs about 60 g and has about 233 calories.
How much protein is in snacks?
100 g of Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors has 6.67 g of protein.