Snacks, granola bar, QUAKER, DIPPS, all flavors: nutrition facts
A 100 g serving of Snacks, granola bar, QUAKER, DIPPS, all flavors has 480 calories. About 55% of those calories come from carbohydrates, 6% from protein and 39% from fat.
- 480calories per 100 g
- 7.52 gprotein
- 64.96 gcarbohydrates
- 20.42 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 480 kcal |
| Protein | 7.52 g |
| Total fat | 20.42 g |
| Saturated fat | 8.69 g |
| Carbohydrates | 64.96 g |
| Fiber | 3.2 g |
| Sugars | 37.61 g |
| Sodium | 269 mg |
| Potassium | 231 mg |
| Cholesterol | 0 mg |
| Calcium | 65 mg |
| Iron | 1.16 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 bar | 31 g | 149 | 2.3 g | 20.1 g | 6.3 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of snacks?
A 100 g serving of Snacks, granola bar, QUAKER, DIPPS, all flavors has 480 calories, according to USDA data.
How many calories are in one serving of snacks?
A serving of 1 bar weighs about 31 g and has about 149 calories.
How much protein is in snacks?
100 g of Snacks, granola bar, QUAKER, DIPPS, all flavors has 7.52 g of protein.