Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar: nutrition facts
A 100 g serving of Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar has 408 calories. About 78% of those calories come from carbohydrates, 4% from protein and 18% from fat.
- 408calories per 100 g
- 4.17 gprotein
- 79.17 gcarbohydrates
- 8.33 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 408 kcal |
| Protein | 4.17 g |
| Total fat | 8.33 g |
| Saturated fat | 2.08 g |
| Carbohydrates | 79.17 g |
| Fiber | 4.2 g |
| Sugars | 29.17 g |
| Sodium | 313 mg |
| Potassium | 224 mg |
| Cholesterol | 0 mg |
| Calcium | 333 mg |
| Iron | 1.5 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 bar | 24 g | 98 | 1 g | 19 g | 2 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of snacks?
A 100 g serving of Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar has 408 calories, according to USDA data.
How many calories are in one serving of snacks?
A serving of 1 bar weighs about 24 g and has about 98 calories.
How much protein is in snacks?
100 g of Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar has 4.17 g of protein.