Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating: nutrition facts
A 100 g serving of Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating has 423 calories. About 70% of those calories come from carbohydrates, 5% from protein and 24% from fat.
- 423calories per 100 g
- 5.71 gprotein
- 74.29 gcarbohydrates
- 11.43 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 423 kcal |
| Protein | 5.71 g |
| Total fat | 11.43 g |
| Saturated fat | 1.37 g |
| Carbohydrates | 74.29 g |
| Fiber | 4.4 g |
| Sugars | 40 g |
| Sodium | 271 mg |
| Potassium | 168 mg |
| Cholesterol | 0 mg |
| Calcium | 286 mg |
| Iron | 1.03 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 bar | 35 g | 148 | 2 g | 26 g | 4 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of snacks?
A 100 g serving of Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating has 423 calories, according to USDA data.
How many calories are in one serving of snacks?
A serving of 1 bar weighs about 35 g and has about 148 calories.
How much protein is in snacks?
100 g of Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating has 5.71 g of protein.