Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut: nutrition facts
A 100 g serving of Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut has 487 calories. About 50% of those calories come from carbohydrates, 8% from protein and 42% from fat.
- 487calories per 100 g
- 9.14 gprotein
- 61.14 gcarbohydrates
- 22.86 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 487 kcal |
| Protein | 9.14 g |
| Total fat | 22.86 g |
| Saturated fat | 6.86 g |
| Carbohydrates | 61.14 g |
| Fiber | 2.9 g |
| Sugars | 33.14 g |
| Sodium | 414 mg |
| Potassium | 390 mg |
| Cholesterol | 0 mg |
| Calcium | 57 mg |
| Iron | 1.44 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 bar | 35 g | 170 | 3.2 g | 21.4 g | 8 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of snacks?
A 100 g serving of Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut has 487 calories, according to USDA data.
How many calories are in one serving of snacks?
A serving of 1 bar weighs about 35 g and has about 170 calories.
How much protein is in snacks?
100 g of Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut has 9.14 g of protein.