Sausage, Italian, pork, mild, raw: nutrition facts
A 100 g serving of Sausage, Italian, pork, mild, raw has 290 calories. About 4% of those calories come from carbohydrates, 19% from protein and 76% from fat.
- 290calories per 100 g
- 13.9 gprotein
- 2.97 gcarbohydrates
- 24.26 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 290 kcal |
| Protein | 13.9 g |
| Total fat | 24.26 g |
| Saturated fat | 8.62 g |
| Carbohydrates | 2.97 g |
| Fiber | 0 g |
| Sugars | 1.19 g |
| Sodium | 563 mg |
| Potassium | 211 mg |
| Cholesterol | 69 mg |
| Calcium | 12 mg |
| Iron | 1.77 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 link | 101 g | 293 | 14 g | 3 g | 24.5 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of sausage?
A 100 g serving of Sausage, Italian, pork, mild, raw has 290 calories, according to USDA data.
How many calories are in one serving of sausage?
A serving of 1 link weighs about 101 g and has about 293 calories.
How much protein is in sausage?
100 g of Sausage, Italian, pork, mild, raw has 13.9 g of protein.