Sausage, Italian, pork, mild, cooked, pan-fried: nutrition facts
A 100 g serving of Sausage, Italian, pork, mild, cooked, pan-fried has 324 calories. About 2% of those calories come from carbohydrates, 23% from protein and 75% from fat.
- 324calories per 100 g
- 18.4 gprotein
- 1.86 gcarbohydrates
- 26.4 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 324 kcal |
| Protein | 18.4 g |
| Total fat | 26.4 g |
| Saturated fat | 9.03 g |
| Carbohydrates | 1.86 g |
| Fiber | 0 g |
| Sugars | 1.42 g |
| Sodium | 801 mg |
| Potassium | 339 mg |
| Cholesterol | 81 mg |
| Calcium | 13 mg |
| Iron | 1.25 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 link | 87 g | 282 | 16 g | 1.6 g | 23 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of sausage?
A 100 g serving of Sausage, Italian, pork, mild, cooked, pan-fried has 324 calories, according to USDA data.
How many calories are in one serving of sausage?
A serving of 1 link weighs about 87 g and has about 282 calories.
How much protein is in sausage?
100 g of Sausage, Italian, pork, mild, cooked, pan-fried has 18.4 g of protein.