Salad dressing, thousand island dressing, fat-free: nutrition facts
A 100 g serving of Salad dressing, thousand island dressing, fat-free has 132 calories. About 88% of those calories come from carbohydrates, 2% from protein and 10% from fat.
- 132calories per 100 g
- 0.55 gprotein
- 29.27 gcarbohydrates
- 1.45 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 132 kcal |
| Protein | 0.55 g |
| Total fat | 1.45 g |
| Saturated fat | 0.2 g |
| Carbohydrates | 29.27 g |
| Fiber | 3.3 g |
| Sugars | 16.83 g |
| Sodium | 788 mg |
| Potassium | 122 mg |
| Cholesterol | 5 mg |
| Calcium | 11 mg |
| Iron | 0.28 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 tbsp | 16 g | 21 | 0.1 g | 4.7 g | 0.2 g |
| 1 cup | 256 g | 338 | 1.4 g | 74.9 g | 3.7 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of salad dressing?
A 100 g serving of Salad dressing, thousand island dressing, fat-free has 132 calories, according to USDA data.
How many calories are in one serving of salad dressing?
A serving of 1 tbsp weighs about 16 g and has about 21 calories.
How much protein is in salad dressing?
100 g of Salad dressing, thousand island dressing, fat-free has 0.55 g of protein.