Salad dressing, ranch dressing, reduced fat: nutrition facts
A 100 g serving of Salad dressing, ranch dressing, reduced fat has 196 calories. About 42% of those calories come from carbohydrates, 2% from protein and 55% from fat.
- 196calories per 100 g
- 1.25 gprotein
- 21.33 gcarbohydrates
- 12.42 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 196 kcal |
| Protein | 1.25 g |
| Total fat | 12.42 g |
| Saturated fat | 1.25 g |
| Carbohydrates | 21.33 g |
| Fiber | 1.1 g |
| Sugars | 3.77 g |
| Sodium | 1120 mg |
| Potassium | 132 mg |
| Cholesterol | 16 mg |
| Calcium | 40 mg |
| Iron | 0.69 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 tablespoon | 15 g | 29 | 0.2 g | 3.2 g | 1.9 g |
| 1 serving (2 tbsp) | 30 g | 59 | 0.4 g | 6.4 g | 3.7 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of salad dressing?
A 100 g serving of Salad dressing, ranch dressing, reduced fat has 196 calories, according to USDA data.
How many calories are in one serving of salad dressing?
A serving of 1 tablespoon weighs about 15 g and has about 29 calories.
How much protein is in salad dressing?
100 g of Salad dressing, ranch dressing, reduced fat has 1.25 g of protein.