Salad dressing, blue or roquefort cheese dressing, light: nutrition facts
A 100 g serving of Salad dressing, blue or roquefort cheese dressing, light has 86 calories. About 62% of those calories come from carbohydrates, 10% from protein and 28% from fat.
- 86calories per 100 g
- 2.1 gprotein
- 13.2 gcarbohydrates
- 2.7 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 86 kcal |
| Protein | 2.1 g |
| Total fat | 2.7 g |
| Saturated fat | 0.63 g |
| Carbohydrates | 13.2 g |
| Fiber | 0 g |
| Sugars | 3.6 g |
| Sodium | 939 mg |
| Potassium | 51 mg |
| Cholesterol | 10 mg |
| Calcium | 68 mg |
| Iron | 0.14 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 tbsp | 16 g | 14 | 0.3 g | 2.1 g | 0.4 g |
| 1 cup | 249 g | 214 | 5.2 g | 32.9 g | 6.7 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of salad dressing?
A 100 g serving of Salad dressing, blue or roquefort cheese dressing, light has 86 calories, according to USDA data.
How many calories are in one serving of salad dressing?
A serving of 1 tbsp weighs about 16 g and has about 14 calories.
How much protein is in salad dressing?
100 g of Salad dressing, blue or roquefort cheese dressing, light has 2.1 g of protein.