Rhubarb, frozen, uncooked: nutrition facts
A 100 g serving of Rhubarb, frozen, uncooked has 21 calories. About 86% of those calories come from carbohydrates, 9% from protein and 4% from fat.
- 21calories per 100 g
- 0.55 gprotein
- 5.1 gcarbohydrates
- 0.11 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 21 kcal |
| Protein | 0.55 g |
| Total fat | 0.11 g |
| Saturated fat | 0.03 g |
| Carbohydrates | 5.1 g |
| Fiber | 1.8 g |
| Sugars | 1.1 g |
| Sodium | 2 mg |
| Potassium | 108 mg |
| Cholesterol | 0 mg |
| Calcium | 194 mg |
| Iron | 0.29 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup, diced | 137 g | 29 | 0.8 g | 7 g | 0.2 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of rhubarb?
A 100 g serving of Rhubarb, frozen, uncooked has 21 calories, according to USDA data.
How many calories are in one serving of rhubarb?
A serving of 1 cup, diced weighs about 137 g and has about 29 calories.
How much protein is in rhubarb?
100 g of Rhubarb, frozen, uncooked has 0.55 g of protein.