Pumpkin pie mix, canned: nutrition facts
A 100 g serving of Pumpkin pie mix, canned has 104 calories. About 95% of those calories come from carbohydrates, 4% from protein and 1% from fat.
- 104calories per 100 g
- 1.09 gprotein
- 26.39 gcarbohydrates
- 0.13 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 104 kcal |
| Protein | 1.09 g |
| Total fat | 0.13 g |
| Saturated fat | 0.07 g |
| Carbohydrates | 26.39 g |
| Fiber | 8.3 g |
| Sodium | 208 mg |
| Potassium | 138 mg |
| Cholesterol | 0 mg |
| Calcium | 37 mg |
| Iron | 1.06 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup | 270 g | 281 | 2.9 g | 71.3 g | 0.4 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of pumpkin pie mix?
A 100 g serving of Pumpkin pie mix, canned has 104 calories, according to USDA data.
How many calories are in one serving of pumpkin pie mix?
A serving of 1 cup weighs about 270 g and has about 281 calories.
How much protein is in pumpkin pie mix?
100 g of Pumpkin pie mix, canned has 1.09 g of protein.