Puddings, rice, ready-to-eat: nutrition facts
A 100 g serving of Puddings, rice, ready-to-eat has 108 calories. About 70% of those calories come from carbohydrates, 12% from protein and 18% from fat.
- 108calories per 100 g
- 3.23 gprotein
- 18.39 gcarbohydrates
- 2.15 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 108 kcal |
| Protein | 3.23 g |
| Total fat | 2.15 g |
| Saturated fat | 1.21 g |
| Carbohydrates | 18.39 g |
| Fiber | 0.3 g |
| Sugars | 11.59 g |
| Sodium | 97 mg |
| Potassium | 125 mg |
| Cholesterol | 12 mg |
| Calcium | 95 mg |
| Iron | 0.11 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 serving 4 oz pudding cup | 113 g | 122 | 3.6 g | 20.8 g | 2.4 g |
| 1 oz | 28.4 g | 31 | 0.9 g | 5.2 g | 0.6 g |
| 1 can (5 oz) | 142 g | 153 | 4.6 g | 26.1 g | 3.1 g |
| 1 cup | 172 g | 186 | 5.6 g | 31.6 g | 3.7 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of puddings?
A 100 g serving of Puddings, rice, ready-to-eat has 108 calories, according to USDA data.
How many calories are in one serving of puddings?
A serving of 1 serving 4 oz pudding cup weighs about 113 g and has about 122 calories.
How much protein is in puddings?
100 g of Puddings, rice, ready-to-eat has 3.23 g of protein.