Puddings, chocolate, ready-to-eat, fat free: nutrition facts
A 100 g serving of Puddings, chocolate, ready-to-eat, fat free has 93 calories. About 89% of those calories come from carbohydrates, 8% from protein and 3% from fat.
- 93calories per 100 g
- 1.93 gprotein
- 20.87 gcarbohydrates
- 0.3 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 93 kcal |
| Protein | 1.93 g |
| Total fat | 0.3 g |
| Saturated fat | 0 g |
| Carbohydrates | 20.87 g |
| Fiber | 0.3 g |
| Sugars | 15.75 g |
| Sodium | 154 mg |
| Potassium | 208 mg |
| Cholesterol | 1 mg |
| Calcium | 39 mg |
| Iron | 1.69 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 serving 4 oz | 113 g | 105 | 2.2 g | 23.6 g | 0.3 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of puddings?
A 100 g serving of Puddings, chocolate, ready-to-eat, fat free has 93 calories, according to USDA data.
How many calories are in one serving of puddings?
A serving of 1 serving 4 oz weighs about 113 g and has about 105 calories.
How much protein is in puddings?
100 g of Puddings, chocolate, ready-to-eat, fat free has 1.93 g of protein.