Puddings, all flavors except chocolate, low calorie, instant, dry mix: nutrition facts
A 100 g serving of Puddings, all flavors except chocolate, low calorie, instant, dry mix has 350 calories. About 97% of those calories come from carbohydrates, 1% from protein and 2% from fat.
- 350calories per 100 g
- 0.81 gprotein
- 84.66 gcarbohydrates
- 0.9 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 350 kcal |
| Protein | 0.81 g |
| Total fat | 0.9 g |
| Saturated fat | 0.1 g |
| Carbohydrates | 84.66 g |
| Fiber | 0.8 g |
| Sugars | 0.9 g |
| Sodium | 3750 mg |
| Potassium | 30 mg |
| Cholesterol | 0 mg |
| Calcium | 143 mg |
| Iron | 0.38 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 serving | 8 g | 28 | 0.1 g | 6.8 g | 0.1 g |
| 1 package 4 servings | 32 g | 112 | 0.3 g | 27.1 g | 0.3 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of puddings?
A 100 g serving of Puddings, all flavors except chocolate, low calorie, instant, dry mix has 350 calories, according to USDA data.
How many calories are in one serving of puddings?
A serving of 1 serving weighs about 8 g and has about 28 calories.
How much protein is in puddings?
100 g of Puddings, all flavors except chocolate, low calorie, instant, dry mix has 0.81 g of protein.