Potatoes, yellow fleshed, french fried, frozen, unprepared: nutrition facts
A 100 g serving of Potatoes, yellow fleshed, french fried, frozen, unprepared has 162 calories. About 62% of those calories come from carbohydrates, 6% from protein and 32% from fat.
- 162calories per 100 g
- 2.47 gprotein
- 25.01 gcarbohydrates
- 5.84 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 162 kcal |
| Protein | 2.47 g |
| Total fat | 5.84 g |
| Saturated fat | 1.43 g |
| Carbohydrates | 25.01 g |
| Fiber | 2.2 g |
| Sugars | 0.37 g |
| Sodium | 300 mg |
| Potassium | 447 mg |
| Cholesterol | 0 mg |
| Calcium | 9 mg |
| Iron | 0.48 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 3 oz | 85 g | 138 | 2.1 g | 21.3 g | 5 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of potatoes?
A 100 g serving of Potatoes, yellow fleshed, french fried, frozen, unprepared has 162 calories, according to USDA data.
How many calories are in one serving of potatoes?
A serving of 3 oz weighs about 85 g and has about 138 calories.
How much protein is in potatoes?
100 g of Potatoes, yellow fleshed, french fried, frozen, unprepared has 2.47 g of protein.