Potatoes, hash brown, refrigerated, prepared, pan-fried in canola oil: nutrition facts
A 100 g serving of Potatoes, hash brown, refrigerated, prepared, pan-fried in canola oil has 242 calories. About 56% of those calories come from carbohydrates, 5% from protein and 38% from fat.
- 242calories per 100 g
- 3.24 gprotein
- 33.99 gcarbohydrates
- 10.3 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 242 kcal |
| Protein | 3.24 g |
| Total fat | 10.3 g |
| Saturated fat | 0.81 g |
| Carbohydrates | 33.99 g |
| Fiber | 3.6 g |
| Sugars | 1.16 g |
| Sodium | 77 mg |
| Potassium | 704 mg |
| Cholesterol | 0 mg |
| Calcium | 10 mg |
| Iron | 0.74 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup prepared | 130 g | 315 | 4.2 g | 44.2 g | 13.4 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of potatoes?
A 100 g serving of Potatoes, hash brown, refrigerated, prepared, pan-fried in canola oil has 242 calories, according to USDA data.
How many calories are in one serving of potatoes?
A serving of 1 cup prepared weighs about 130 g and has about 315 calories.
How much protein is in potatoes?
100 g of Potatoes, hash brown, refrigerated, prepared, pan-fried in canola oil has 3.24 g of protein.