Potatoes, frozen, whole, cooked, boiled, drained, without salt: nutrition facts
A 100 g serving of Potatoes, frozen, whole, cooked, boiled, drained, without salt has 65 calories. About 86% of those calories come from carbohydrates, 12% from protein and 2% from fat.
- 65calories per 100 g
- 1.98 gprotein
- 14.52 gcarbohydrates
- 0.13 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 65 kcal |
| Protein | 1.98 g |
| Total fat | 0.13 g |
| Saturated fat | 0.03 g |
| Carbohydrates | 14.52 g |
| Fiber | 1.4 g |
| Sodium | 20 mg |
| Potassium | 287 mg |
| Cholesterol | 0 mg |
| Calcium | 7 mg |
| Iron | 0.84 mg |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of potatoes?
A 100 g serving of Potatoes, frozen, whole, cooked, boiled, drained, without salt has 65 calories, according to USDA data.
How much protein is in potatoes?
100 g of Potatoes, frozen, whole, cooked, boiled, drained, without salt has 1.98 g of protein.