Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased: nutrition facts
A 100 g serving of Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased has 163 calories. About 61% of those calories come from carbohydrates, 5% from protein and 34% from fat.
- 163calories per 100 g
- 2.16 gprotein
- 25.59 gcarbohydrates
- 6.24 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 163 kcal |
| Protein | 2.16 g |
| Total fat | 6.24 g |
| Saturated fat | 1.37 g |
| Carbohydrates | 25.59 g |
| Fiber | 2.3 g |
| Sugars | 0.2 g |
| Sodium | 323 mg |
| Potassium | 379 mg |
| Cholesterol | 0 mg |
| Calcium | 11 mg |
| Iron | 0.72 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 10 strip | 30 g | 49 | 0.6 g | 7.7 g | 1.9 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of potatoes?
A 100 g serving of Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased has 163 calories, according to USDA data.
How many calories are in one serving of potatoes?
A serving of 10 strip weighs about 30 g and has about 49 calories.
How much protein is in potatoes?
100 g of Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased has 2.16 g of protein.