Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated: nutrition facts
A 100 g serving of Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated has 161 calories. About 66% of those calories come from carbohydrates, 6% from protein and 28% from fat.
- 161calories per 100 g
- 2.51 gprotein
- 27.5 gcarbohydrates
- 5.13 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 161 kcal |
| Protein | 2.51 g |
| Total fat | 5.13 g |
| Saturated fat | 1.08 g |
| Carbohydrates | 27.5 g |
| Fiber | 2.3 g |
| Sugars | 0.29 g |
| Sodium | 391 mg |
| Potassium | 471 mg |
| Cholesterol | 0 mg |
| Calcium | 13 mg |
| Iron | 0.75 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 10 strip | 69 g | 111 | 1.7 g | 19 g | 3.5 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of potatoes?
A 100 g serving of Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated has 161 calories, according to USDA data.
How many calories are in one serving of potatoes?
A serving of 10 strip weighs about 69 g and has about 111 calories.
How much protein is in potatoes?
100 g of Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated has 2.51 g of protein.