Potatoes, canned, drained solids: nutrition facts
A 100 g serving of Potatoes, canned, drained solids has 60 calories. About 88% of those calories come from carbohydrates, 9% from protein and 3% from fat.
- 60calories per 100 g
- 1.41 gprotein
- 13.61 gcarbohydrates
- 0.21 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 60 kcal |
| Protein | 1.41 g |
| Total fat | 0.21 g |
| Saturated fat | 0.05 g |
| Carbohydrates | 13.61 g |
| Fiber | 2.3 g |
| Sodium | 219 mg |
| Potassium | 229 mg |
| Cholesterol | 0 mg |
| Calcium | 5 mg |
| Iron | 1.26 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup | 180 g | 108 | 2.5 g | 24.5 g | 0.4 g |
| 1 potato | 35 g | 21 | 0.5 g | 4.8 g | 0.1 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of potatoes?
A 100 g serving of Potatoes, canned, drained solids has 60 calories, according to USDA data.
How many calories are in one serving of potatoes?
A serving of 1 cup weighs about 180 g and has about 108 calories.
How much protein is in potatoes?
100 g of Potatoes, canned, drained solids has 1.41 g of protein.