Potato flour: nutrition facts
A 100 g serving of Potato flour has 357 calories. About 92% of those calories come from carbohydrates, 8% from protein and 1% from fat.
- 357calories per 100 g
- 6.9 gprotein
- 83.1 gcarbohydrates
- 0.34 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 357 kcal |
| Protein | 6.9 g |
| Total fat | 0.34 g |
| Saturated fat | 0.09 g |
| Carbohydrates | 83.1 g |
| Fiber | 5.9 g |
| Sugars | 3.52 g |
| Sodium | 55 mg |
| Potassium | 1001 mg |
| Cholesterol | 0 mg |
| Calcium | 65 mg |
| Iron | 1.38 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup | 160 g | 571 | 11 g | 133 g | 0.5 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of potato flour?
A 100 g serving of Potato flour has 357 calories, according to USDA data.
How many calories are in one serving of potato flour?
A serving of 1 cup weighs about 160 g and has about 571 calories.
How much protein is in potato flour?
100 g of Potato flour has 6.9 g of protein.