Pork, fresh, variety meats and by-products, tail, cooked, simmered: nutrition facts
A 100 g serving of Pork, fresh, variety meats and by-products, tail, cooked, simmered has 396 calories. About 0% of those calories come from carbohydrates, 17% from protein and 83% from fat.
- 396calories per 100 g
- 17 gprotein
- 0 gcarbohydrates
- 35.8 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 396 kcal |
| Protein | 17 g |
| Total fat | 35.8 g |
| Saturated fat | 12.45 g |
| Carbohydrates | 0 g |
| Fiber | 0 g |
| Sodium | 25 mg |
| Potassium | 157 mg |
| Cholesterol | 129 mg |
| Calcium | 14 mg |
| Iron | 0.79 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 3 oz | 85 g | 337 | 14.4 g | 0 g | 30.4 g |
| 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) | 275 g | 1089 | 46.8 g | 0 g | 98.5 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of pork?
A 100 g serving of Pork, fresh, variety meats and by-products, tail, cooked, simmered has 396 calories, according to USDA data.
How many calories are in one serving of pork?
A serving of 3 oz weighs about 85 g and has about 337 calories.
How much protein is in pork?
100 g of Pork, fresh, variety meats and by-products, tail, cooked, simmered has 17 g of protein.