Canadian bacon, unprepared: nutrition facts

A 100 g serving of Canadian bacon, unprepared has 110 calories. About 5% of those calories come from carbohydrates, 74% from protein and 21% from fat.

Nutrition facts per 100 g

NutrientAmount
Calories110 kcal
Protein20.31 g
Total fat2.62 g
Saturated fat0.9 g
Carbohydrates1.34 g
Fiber0 g
Sugars0.9 g
Sodium751 mg
Potassium683 mg
Cholesterol48 mg
Calcium6 mg
Iron0.44 mg

Nutrition per serving

ServingWeightCaloriesProteinCarbsFat
3 oz 85 g 94 17.3 g 1.1 g 2.2 g
2 slices (6 per 6-oz pkg.) 57 g 63 11.6 g 0.8 g 1.5 g
1 package (6 oz) 170 g 187 34.5 g 2.3 g 4.5 g
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.

Frequently asked questions

How many calories are in 100 g of canadian bacon?

A 100 g serving of Canadian bacon, unprepared has 110 calories, according to USDA data.

How many calories are in one serving of canadian bacon?

A serving of 3 oz weighs about 85 g and has about 94 calories.

How much protein is in canadian bacon?

100 g of Canadian bacon, unprepared has 20.31 g of protein.