Pork, cured, breakfast strips, raw or unheated: nutrition facts
A 100 g serving of Pork, cured, breakfast strips, raw or unheated has 388 calories. About 1% of those calories come from carbohydrates, 12% from protein and 87% from fat.
- 388calories per 100 g
- 11.74 gprotein
- 0.7 gcarbohydrates
- 37.16 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 388 kcal |
| Protein | 11.74 g |
| Total fat | 37.16 g |
| Saturated fat | 12.91 g |
| Carbohydrates | 0.7 g |
| Fiber | 0 g |
| Sodium | 987 mg |
| Potassium | 204 mg |
| Cholesterol | 69 mg |
| Calcium | 8 mg |
| Iron | 0.94 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 3 oz | 85 g | 330 | 10 g | 0.6 g | 31.6 g |
| 3 slices | 68 g | 264 | 8 g | 0.5 g | 25.3 g |
| 1 package (12 oz) | 340 g | 1319 | 39.9 g | 2.4 g | 126.3 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of pork?
A 100 g serving of Pork, cured, breakfast strips, raw or unheated has 388 calories, according to USDA data.
How many calories are in one serving of pork?
A serving of 3 oz weighs about 85 g and has about 330 calories.
How much protein is in pork?
100 g of Pork, cured, breakfast strips, raw or unheated has 11.74 g of protein.