Popcorn, sugar syrup/caramel, fat-free: nutrition facts

A 100 g serving of Popcorn, sugar syrup/caramel, fat-free has 381 calories. About 95% of those calories come from carbohydrates, 2% from protein and 3% from fat.

Nutrition facts per 100 g

NutrientAmount
Calories381 kcal
Protein2 g
Total fat1.4 g
Saturated fat0.2 g
Carbohydrates90.06 g
Fiber2.5 g
Sugars64.68 g
Sodium286 mg
Potassium110 mg
Cholesterol0 mg
Calcium18 mg
Iron0.8 mg

Nutrition per serving

ServingWeightCaloriesProteinCarbsFat
1 oz 28.4 g 108 0.6 g 25.6 g 0.4 g
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.

Frequently asked questions

How many calories are in 100 g of popcorn?

A 100 g serving of Popcorn, sugar syrup/caramel, fat-free has 381 calories, according to USDA data.

How many calories are in one serving of popcorn?

A serving of 1 oz weighs about 28.4 g and has about 108 calories.

How much protein is in popcorn?

100 g of Popcorn, sugar syrup/caramel, fat-free has 2 g of protein.