Popcorn, microwave, regular (butter) flavor, made with palm oil: nutrition facts
A 100 g serving of Popcorn, microwave, regular (butter) flavor, made with palm oil has 535 calories. About 43% of those calories come from carbohydrates, 6% from protein and 51% from fat.
- 535calories per 100 g
- 8.38 gprotein
- 57.26 gcarbohydrates
- 30.22 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 535 kcal |
| Protein | 8.38 g |
| Total fat | 30.22 g |
| Saturated fat | 14.6 g |
| Carbohydrates | 57.26 g |
| Fiber | 10 g |
| Sugars | 0.3 g |
| Sodium | 763 mg |
| Potassium | 393 mg |
| Cholesterol | 0 mg |
| Calcium | 23 mg |
| Iron | 2.06 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup | 7.9 g | 42 | 0.7 g | 4.5 g | 2.4 g |
| 1 bag | 87 g | 465 | 7.3 g | 49.8 g | 26.3 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of popcorn?
A 100 g serving of Popcorn, microwave, regular (butter) flavor, made with palm oil has 535 calories, according to USDA data.
How many calories are in one serving of popcorn?
A serving of 1 cup weighs about 7.9 g and has about 42 calories.
How much protein is in popcorn?
100 g of Popcorn, microwave, regular (butter) flavor, made with palm oil has 8.38 g of protein.