Persimmons, japanese, raw: nutrition facts
A 100 g serving of Persimmons, japanese, raw has 70 calories. About 95% of those calories come from carbohydrates, 3% from protein and 2% from fat.
- 70calories per 100 g
- 0.58 gprotein
- 18.59 gcarbohydrates
- 0.19 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 70 kcal |
| Protein | 0.58 g |
| Total fat | 0.19 g |
| Saturated fat | 0.02 g |
| Carbohydrates | 18.59 g |
| Fiber | 3.6 g |
| Sugars | 12.53 g |
| Sodium | 1 mg |
| Potassium | 161 mg |
| Cholesterol | 0 mg |
| Calcium | 8 mg |
| Iron | 0.15 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 fruit (2-1/2" dia) | 168 g | 118 | 1 g | 31.2 g | 0.3 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of persimmons?
A 100 g serving of Persimmons, japanese, raw has 70 calories, according to USDA data.
How many calories are in one serving of persimmons?
A serving of 1 fruit (2-1/2" dia) weighs about 168 g and has about 118 calories.
How much protein is in persimmons?
100 g of Persimmons, japanese, raw has 0.58 g of protein.