Peppers, sweet, red, raw: nutrition facts
A 100 g serving of Peppers, sweet, red, raw has 26 calories. About 78% of those calories come from carbohydrates, 13% from protein and 9% from fat.
- 26calories per 100 g
- 0.99 gprotein
- 6.03 gcarbohydrates
- 0.3 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 26 kcal |
| Protein | 0.99 g |
| Total fat | 0.3 g |
| Saturated fat | 0.06 g |
| Carbohydrates | 6.03 g |
| Fiber | 2.1 g |
| Sugars | 4.2 g |
| Sodium | 4 mg |
| Potassium | 211 mg |
| Cholesterol | 0 mg |
| Calcium | 7 mg |
| Iron | 0.43 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup, chopped | 149 g | 39 | 1.5 g | 9 g | 0.4 g |
| 1 cup, sliced | 92 g | 24 | 0.9 g | 5.5 g | 0.3 g |
| 1 tablespoon | 9.3 g | 2 | 0.1 g | 0.6 g | 0 g |
| 1 large (2-1/4 per pound, approx 3-3/4" long, 3" dia.) | 164 g | 43 | 1.6 g | 9.9 g | 0.5 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of peppers?
A 100 g serving of Peppers, sweet, red, raw has 26 calories, according to USDA data.
How many calories are in one serving of peppers?
A serving of 1 cup, chopped weighs about 149 g and has about 39 calories.
How much protein is in peppers?
100 g of Peppers, sweet, red, raw has 0.99 g of protein.