Peppers, sweet, red, freeze-dried: nutrition facts
A 100 g serving of Peppers, sweet, red, freeze-dried has 314 calories. About 74% of those calories come from carbohydrates, 19% from protein and 7% from fat.
- 314calories per 100 g
- 17.9 gprotein
- 68.7 gcarbohydrates
- 3 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 314 kcal |
| Protein | 17.9 g |
| Total fat | 3 g |
| Saturated fat | 0.45 g |
| Carbohydrates | 68.7 g |
| Fiber | 21.3 g |
| Sugars | 40.77 g |
| Sodium | 193 mg |
| Potassium | 3170 mg |
| Cholesterol | 0 mg |
| Calcium | 134 mg |
| Iron | 10.4 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 tbsp | 0.4 g | 1 | 0.1 g | 0.3 g | 0 g |
| 0.25 cup | 1.6 g | 5 | 0.3 g | 1.1 g | 0 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of peppers?
A 100 g serving of Peppers, sweet, red, freeze-dried has 314 calories, according to USDA data.
How many calories are in one serving of peppers?
A serving of 1 tbsp weighs about 0.4 g and has about 1 calories.
How much protein is in peppers?
100 g of Peppers, sweet, red, freeze-dried has 17.9 g of protein.