Peas, green (includes baby and lesuer types), canned, drained solids, unprepared: nutrition facts
A 100 g serving of Peas, green (includes baby and lesuer types), canned, drained solids, unprepared has 68 calories. About 64% of those calories come from carbohydrates, 25% from protein and 10% from fat.
- 68calories per 100 g
- 4.47 gprotein
- 11.36 gcarbohydrates
- 0.8 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 68 kcal |
| Protein | 4.47 g |
| Total fat | 0.8 g |
| Saturated fat | 0.14 g |
| Carbohydrates | 11.36 g |
| Fiber | 4.9 g |
| Sugars | 2.99 g |
| Sodium | 273 mg |
| Potassium | 106 mg |
| Cholesterol | 0 mg |
| Calcium | 23 mg |
| Iron | 1.18 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup | 175 g | 119 | 7.8 g | 19.9 g | 1.4 g |
| 1 can (303 x 406) | 313 g | 213 | 14 g | 35.6 g | 2.5 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of peas?
A 100 g serving of Peas, green (includes baby and lesuer types), canned, drained solids, unprepared has 68 calories, according to USDA data.
How many calories are in one serving of peas?
A serving of 1 cup weighs about 175 g and has about 119 calories.
How much protein is in peas?
100 g of Peas, green (includes baby and lesuer types), canned, drained solids, unprepared has 4.47 g of protein.