Peas, green, canned, no salt added, solids and liquids: nutrition facts
A 100 g serving of Peas, green, canned, no salt added, solids and liquids has 53 calories. About 72% of those calories come from carbohydrates, 23% from protein and 5% from fat.
- 53calories per 100 g
- 3.19 gprotein
- 9.75 gcarbohydrates
- 0.3 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 53 kcal |
| Protein | 3.19 g |
| Total fat | 0.3 g |
| Saturated fat | 0.05 g |
| Carbohydrates | 9.75 g |
| Fiber | 3.3 g |
| Sugars | 3.2 g |
| Sodium | 9 mg |
| Potassium | 100 mg |
| Cholesterol | 0 mg |
| Calcium | 18 mg |
| Iron | 1.02 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 0.5 cup | 124 g | 66 | 4 g | 12.1 g | 0.4 g |
| 1 can (303 x 406) | 482 g | 255 | 15.4 g | 47 g | 1.4 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of peas?
A 100 g serving of Peas, green, canned, no salt added, solids and liquids has 53 calories, according to USDA data.
How many calories are in one serving of peas?
A serving of 0.5 cup weighs about 124 g and has about 66 calories.
How much protein is in peas?
100 g of Peas, green, canned, no salt added, solids and liquids has 3.19 g of protein.