Pears, raw, red anjou: nutrition facts
A 100 g serving of Pears, raw, red anjou has 62 calories. About 96% of those calories come from carbohydrates, 2% from protein and 2% from fat.
- 62calories per 100 g
- 0.33 gprotein
- 14.94 gcarbohydrates
- 0.14 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 62 kcal |
| Protein | 0.33 g |
| Total fat | 0.14 g |
| Carbohydrates | 14.94 g |
| Fiber | 3 g |
| Sugars | 9.54 g |
| Sodium | 1 mg |
| Potassium | 123 mg |
| Calcium | 11 mg |
| Iron | 0.19 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 small | 126 g | 78 | 0.4 g | 18.8 g | 0.2 g |
| 1 medium | 157 g | 97 | 0.5 g | 23.5 g | 0.2 g |
| 1 large | 223 g | 138 | 0.7 g | 33.3 g | 0.3 g |
| 1 cup, sliced | 140 g | 87 | 0.5 g | 20.9 g | 0.2 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of pears?
A 100 g serving of Pears, raw, red anjou has 62 calories, according to USDA data.
How many calories are in one serving of pears?
A serving of 1 small weighs about 126 g and has about 78 calories.
How much protein is in pears?
100 g of Pears, raw, red anjou has 0.33 g of protein.