Pears, asian, raw: nutrition facts

A 100 g serving of Pears, asian, raw has 42 calories. About 91% of those calories come from carbohydrates, 4% from protein and 4% from fat.

Nutrition facts per 100 g

NutrientAmount
Calories42 kcal
Protein0.5 g
Total fat0.23 g
Saturated fat0.01 g
Carbohydrates10.65 g
Fiber3.6 g
Sugars7.05 g
Sodium0 mg
Potassium121 mg
Cholesterol0 mg
Calcium4 mg
Iron0 mg

Nutrition per serving

ServingWeightCaloriesProteinCarbsFat
1 fruit 2-1/4" high x 2-1/2" dia 122 g 51 0.6 g 13 g 0.3 g
1 fruit 3-3/8" high x 3" diameter 275 g 116 1.4 g 29.3 g 0.6 g
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.

Frequently asked questions

How many calories are in 100 g of pears?

A 100 g serving of Pears, asian, raw has 42 calories, according to USDA data.

How many calories are in one serving of pears?

A serving of 1 fruit 2-1/4" high x 2-1/2" dia weighs about 122 g and has about 51 calories.

How much protein is in pears?

100 g of Pears, asian, raw has 0.5 g of protein.