Peaches, canned, light syrup pack, solids and liquids: nutrition facts
A 100 g serving of Peaches, canned, light syrup pack, solids and liquids has 54 calories. About 97% of those calories come from carbohydrates, 3% from protein and 0% from fat.
- 54calories per 100 g
- 0.45 gprotein
- 14.55 gcarbohydrates
- 0.03 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 54 kcal |
| Protein | 0.45 g |
| Total fat | 0.03 g |
| Saturated fat | 0 g |
| Carbohydrates | 14.55 g |
| Fiber | 1.3 g |
| Sugars | 13.25 g |
| Sodium | 5 mg |
| Potassium | 97 mg |
| Cholesterol | 0 mg |
| Calcium | 3 mg |
| Iron | 0.36 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup, halves or slices | 251 g | 136 | 1.1 g | 36.5 g | 0.1 g |
| 1 half, with liquid | 98 g | 53 | 0.4 g | 14.3 g | 0 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of peaches?
A 100 g serving of Peaches, canned, light syrup pack, solids and liquids has 54 calories, according to USDA data.
How many calories are in one serving of peaches?
A serving of 1 cup, halves or slices weighs about 251 g and has about 136 calories.
How much protein is in peaches?
100 g of Peaches, canned, light syrup pack, solids and liquids has 0.45 g of protein.