Oscar Mayer, Salami (hard): nutrition facts
A 100 g serving of Oscar Mayer, Salami (hard) has 368 calories. About 2% of those calories come from carbohydrates, 28% from protein and 70% from fat.
- 368calories per 100 g
- 25.9 gprotein
- 1.6 gcarbohydrates
- 28.7 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 368 kcal |
| Protein | 25.9 g |
| Total fat | 28.7 g |
| Saturated fat | 11.09 g |
| Carbohydrates | 1.6 g |
| Fiber | 0 g |
| Sugars | 0.2 g |
| Sodium | 1976 mg |
| Potassium | 356 mg |
| Cholesterol | 97 mg |
| Calcium | 12 mg |
| Iron | 1.83 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 serving 3 slices | 27 g | 99 | 7 g | 0.4 g | 7.7 g |
| 1 slice | 9 g | 33 | 2.3 g | 0.1 g | 2.6 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of oscar mayer?
A 100 g serving of Oscar Mayer, Salami (hard) has 368 calories, according to USDA data.
How many calories are in one serving of oscar mayer?
A serving of 1 serving 3 slices weighs about 27 g and has about 99 calories.
How much protein is in oscar mayer?
100 g of Oscar Mayer, Salami (hard) has 25.9 g of protein.