Onions, yellow, sauteed: nutrition facts
A 100 g serving of Onions, yellow, sauteed has 123 calories. About 24% of those calories come from carbohydrates, 3% from protein and 73% from fat.
- 123calories per 100 g
- 0.95 gprotein
- 7.86 gcarbohydrates
- 10.8 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 123 kcal |
| Protein | 0.95 g |
| Total fat | 10.8 g |
| Saturated fat | 1.48 g |
| Carbohydrates | 7.86 g |
| Fiber | 1.7 g |
| Sodium | 12 mg |
| Potassium | 133 mg |
| Calcium | 20 mg |
| Iron | 0.27 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup chopped | 87 g | 107 | 0.8 g | 6.8 g | 9.4 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of onions?
A 100 g serving of Onions, yellow, sauteed has 123 calories, according to USDA data.
How many calories are in one serving of onions?
A serving of 1 cup chopped weighs about 87 g and has about 107 calories.
How much protein is in onions?
100 g of Onions, yellow, sauteed has 0.95 g of protein.