Oil, PAM cooking spray, original: nutrition facts
A 100 g serving of Oil, PAM cooking spray, original has 792 calories. About 10% of those calories come from carbohydrates, 0% from protein and 89% from fat.
- 792calories per 100 g
- 0.26 gprotein
- 20.69 gcarbohydrates
- 78.69 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 792 kcal |
| Protein | 0.26 g |
| Total fat | 78.69 g |
| Saturated fat | 5.03 g |
| Carbohydrates | 20.69 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Sodium | 59 mg |
| Potassium | 0 mg |
| Cholesterol | 0 mg |
| Calcium | 0 mg |
| Iron | 0 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 spray , about 1/3 second (1 NLEA serving) | 0.3 g | 2 | 0 g | 0.1 g | 0.2 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of oil?
A 100 g serving of Oil, PAM cooking spray, original has 792 calories, according to USDA data.
How many calories are in one serving of oil?
A serving of 1 spray , about 1/3 second (1 nlea serving) weighs about 0.3 g and has about 2 calories.
How much protein is in oil?
100 g of Oil, PAM cooking spray, original has 0.26 g of protein.