Oil, olive, salad or cooking: nutrition facts
A 100 g serving of Oil, olive, salad or cooking has 884 calories. About 0% of those calories come from carbohydrates, 0% from protein and 100% from fat.
- 884calories per 100 g
- 0 gprotein
- 0 gcarbohydrates
- 100 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 884 kcal |
| Protein | 0 g |
| Total fat | 100 g |
| Saturated fat | 13.81 g |
| Carbohydrates | 0 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Sodium | 2 mg |
| Potassium | 1 mg |
| Cholesterol | 0 mg |
| Calcium | 1 mg |
| Iron | 0.56 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 tablespoon | 13.5 g | 119 | 0 g | 0 g | 13.5 g |
| 1 cup | 216 g | 1909 | 0 g | 0 g | 216 g |
| 1 tsp | 4.5 g | 40 | 0 g | 0 g | 4.5 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of oil?
A 100 g serving of Oil, olive, salad or cooking has 884 calories, according to USDA data.
How many calories are in one serving of oil?
A serving of 1 tablespoon weighs about 13.5 g and has about 119 calories.
How much protein is in oil?
100 g of Oil, olive, salad or cooking has 0 g of protein.