Oil, canola: nutrition facts
A 100 g serving of Oil, canola has 884 calories. About 0% of those calories come from carbohydrates, 0% from protein and 100% from fat.
- 884calories per 100 g
- 0 gprotein
- 0 gcarbohydrates
- 100 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 884 kcal |
| Protein | 0 g |
| Total fat | 100 g |
| Saturated fat | 7.37 g |
| Carbohydrates | 0 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Sodium | 0 mg |
| Potassium | 0 mg |
| Cholesterol | 0 mg |
| Calcium | 0 mg |
| Iron | 0 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 tbsp | 14 g | 124 | 0 g | 0 g | 14 g |
| 1 cup | 218 g | 1927 | 0 g | 0 g | 218 g |
| 1 tsp | 4.5 g | 40 | 0 g | 0 g | 4.5 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of oil?
A 100 g serving of Oil, canola has 884 calories, according to USDA data.
How many calories are in one serving of oil?
A serving of 1 tbsp weighs about 14 g and has about 124 calories.
How much protein is in oil?
100 g of Oil, canola has 0 g of protein.