Mushrooms, white, stir-fried: nutrition facts
A 100 g serving of Mushrooms, white, stir-fried has 26 calories. About 48% of those calories come from carbohydrates, 43% from protein and 9% from fat.
- 26calories per 100 g
- 3.58 gprotein
- 4.04 gcarbohydrates
- 0.33 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 26 kcal |
| Protein | 3.58 g |
| Total fat | 0.33 g |
| Saturated fat | 0.04 g |
| Carbohydrates | 4.04 g |
| Fiber | 1.8 g |
| Sugars | 0 g |
| Sodium | 12 mg |
| Potassium | 396 mg |
| Cholesterol | 0 mg |
| Calcium | 4 mg |
| Iron | 0.25 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup sliced | 108 g | 28 | 3.9 g | 4.4 g | 0.4 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of mushrooms?
A 100 g serving of Mushrooms, white, stir-fried has 26 calories, according to USDA data.
How many calories are in one serving of mushrooms?
A serving of 1 cup sliced weighs about 108 g and has about 28 calories.
How much protein is in mushrooms?
100 g of Mushrooms, white, stir-fried has 3.58 g of protein.