Mushrooms, straw, canned, drained solids: nutrition facts
A 100 g serving of Mushrooms, straw, canned, drained solids has 32 calories. About 46% of those calories come from carbohydrates, 38% from protein and 15% from fat.
- 32calories per 100 g
- 3.83 gprotein
- 4.64 gcarbohydrates
- 0.68 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 32 kcal |
| Protein | 3.83 g |
| Total fat | 0.68 g |
| Saturated fat | 0.09 g |
| Carbohydrates | 4.64 g |
| Fiber | 2.5 g |
| Sodium | 384 mg |
| Potassium | 78 mg |
| Cholesterol | 0 mg |
| Calcium | 10 mg |
| Iron | 1.43 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 cup | 182 g | 58 | 7 g | 8.4 g | 1.2 g |
| 1 piece | 5.5 g | 2 | 0.2 g | 0.3 g | 0 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of mushrooms?
A 100 g serving of Mushrooms, straw, canned, drained solids has 32 calories, according to USDA data.
How many calories are in one serving of mushrooms?
A serving of 1 cup weighs about 182 g and has about 58 calories.
How much protein is in mushrooms?
100 g of Mushrooms, straw, canned, drained solids has 3.83 g of protein.