Mayonnaise, low sodium, low calorie or diet: nutrition facts
A 100 g serving of Mayonnaise, low sodium, low calorie or diet has 231 calories. About 27% of those calories come from carbohydrates, 1% from protein and 73% from fat.
- 231calories per 100 g
- 0.3 gprotein
- 16 gcarbohydrates
- 19.2 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 231 kcal |
| Protein | 0.3 g |
| Total fat | 19.2 g |
| Saturated fat | 3.3 g |
| Carbohydrates | 16 g |
| Fiber | 0 g |
| Sugars | 4.2 g |
| Sodium | 110 mg |
| Potassium | 10 mg |
| Cholesterol | 24 mg |
| Calcium | 0 mg |
| Iron | 0 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 tbsp | 14 g | 32 | 0 g | 2.2 g | 2.7 g |
| 1 cup | 224 g | 517 | 0.7 g | 35.8 g | 43 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of mayonnaise?
A 100 g serving of Mayonnaise, low sodium, low calorie or diet has 231 calories, according to USDA data.
How many calories are in one serving of mayonnaise?
A serving of 1 tbsp weighs about 14 g and has about 32 calories.
How much protein is in mayonnaise?
100 g of Mayonnaise, low sodium, low calorie or diet has 0.3 g of protein.