Margarine, regular, hard, soybean (hydrogenated): nutrition facts
A 100 g serving of Margarine, regular, hard, soybean (hydrogenated) has 719 calories. About 0% of those calories come from carbohydrates, 0% from protein and 99% from fat.
- 719calories per 100 g
- 0.9 gprotein
- 0.9 gcarbohydrates
- 80.5 gfat
Nutrition facts per 100 g
| Nutrient | Amount |
|---|---|
| Calories | 719 kcal |
| Protein | 0.9 g |
| Total fat | 80.5 g |
| Saturated fat | 16.7 g |
| Carbohydrates | 0.9 g |
| Fiber | 0 g |
| Sugars | 0 g |
| Sodium | 943 mg |
| Potassium | 42 mg |
| Cholesterol | 0 mg |
| Calcium | 30 mg |
| Iron | 0 mg |
Nutrition per serving
| Serving | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 1 tsp | 4.7 g | 34 | 0 g | 0 g | 3.8 g |
| 1 stick | 113 g | 812 | 1 g | 1 g | 91 g |
Values are averages from USDA FoodData Central and vary by brand, ripeness and preparation. This is general information, not medical or dietary advice.
Frequently asked questions
How many calories are in 100 g of margarine?
A 100 g serving of Margarine, regular, hard, soybean (hydrogenated) has 719 calories, according to USDA data.
How many calories are in one serving of margarine?
A serving of 1 tsp weighs about 4.7 g and has about 34 calories.
How much protein is in margarine?
100 g of Margarine, regular, hard, soybean (hydrogenated) has 0.9 g of protein.